I love those wendy’s frosties. I have made chocolate versions like it but decided there must be a way to get a serving of vegetable in along with this tasty treat. Behold! There is. I love pumpkin pie, I love frosties, it’s totally win win!
Yes, that totally is a Lord of the Rings goblet. I love that thing. This recipe actually makes more than will fit in this goblet. I recommend a nice big cup for yours!
- 1 cup of skim milk
- 1 cup ice cubes
- 1 tsp pumpkin pie spice
- 1 tsp vanilla extract
- 1/2 cup pumpkin puree (not pumpkin pie filling, pure pumpkin is where its at)
- 2 tbs vanilla fat free pudding mix
- Throw it all in a blender and puree until smooth.
- Serve!
This is indeed a frosty drink. Great on those warm summer days or anytime you need to fill that creamy frosty craving. I tend to say its one serving…it’s definitely one large serving, 175 calories, 1 gram of fat, and 3.8 grams of dietary fiber. Sure you can share and cut all that in half but…do you really want to? Don’t forget! This has a serving of veggie in it…and it will keep you full for quite some time. Enjoy!
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