According to LOTRO this simple breakfast dish is delicious and satisfying. I’ll say! I had this for breakfast and I’ve been full for hours. I love having a bowl of oatmeal for breakfast on a cloudy morning. Especially when I do it up like this. No boring oatmeal for me. I like to throw as much nutritional num in there as possible. In the game a bowl of oatmeal is made with a bottle of water, honey, and a bunch of oats. As usual I take it a bit further than that. The nuts I put in add this satisfying texture and omega 3. The fruit helps you along with those servings you should be trying to get in each day. Then the fibre! The whole combination to me tastes like a breakfast fruit crumble. Did I mention it is super quick and easy to make? Epic win.
- 1/3 cup quick cooking oats
- 2/3 cup water
- 1/2 cup applesauce of choice (I like strawberry kiwi unsweetened from Motts)
- 1 tbl chopped walnuts
- 1 tsp honey
- Combine the oats, walnuts and water in a bowl. Microwave for 1 1/2 minute on high. Cover and allow to sit for 2 minutes.
- Stir in the applesauce.
- Drizzle the honey on top. It will melt and glaze the top. Enjoy!
Serves 1. Contains 230 calories, 6.7 grams fat, 39.5 grams carbs, 6.3 grams fibre, 5.5 grams protein. Remember a solid breakfast helps you fight orcs and cravings later in the day.