Spicy Mini Sandwich

The perfect tasty treat for the hobbit on the go! There are so many wonderful ways to make variations of club sandwiches and this is one I had this week. I love these mini bagels I have found, they are boiled and baked and full of bagel goodness. One or two is all you need with a tasty side dish like baked chips or a salad. Then tada! You have been to the deli. A very good lunch indeed. Hah, and now I just realized why I am so amused by the title of this sandwich…I play a mini in LOTRO…I could see her eating this…but then I’m just a big ol’geek.

  • leaf of lettuce
  • 1 small chicken breast
  • 1 slice of bacon, cooked crispy
  • 1 tsp half the fat mayo
  • 1 mini bagel
  • 2 tbl piri piri sauce or seasoning
  1. Marinate chicken breast in the piri piri spice the night before.
  2. Slice bagel, toast, spray with butter cooking spray if desired.
  3. Pan fry or grill the chicken breast. Slice thinly after resting the meat for 5 minutes. Place 1 ounce of chicken on the bottom bagel half. Reserve the rest for future sandwiches or sharing…if you dare.
  4. Top with bacon slice broken in half. Spread mayo on the top half of the bagel, top with lettuce leaf.
  5. Assemble!

Makes one immediate serving…and ofcourse chicken for future servings. One mini sandwich is 167 calories, 6.4 grams of fat, and 1.1 grams of fibre. If you need to reduce the fat go with turkey bacon, I went with bacon because sometimes you just need to indulge. Another great version is using avocado instead of mayo. NUM! Like your sandwich extra spicy? Add some of that piri piri seasoning to your mayo.

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